When you are angry,the last person you want to blame is yourself.

You will go to any length to prove that the other person is to be blamed.

But what if I tell you it is not about that person?

Do you know someone else had done worse things to you before and you didn’t react the same way?

The responses in both scenarios didn’t come from outside of you.They arose from within you.

Therefore,it is not about the person making you angry.It is about you.Anger lives within your heart.And out of the overflow of the heart,the mouth speaks.

“No one can make you mad.Your reaction always comes from inside you”- George L. Rogers

No one can upset you unless you choose to be!

When next you are angry,don’t put the blame on others.Be sincere with yourself:’I made myself upset.’