See, I will make you into a threshing sledge, new and sharp, with many teeth. You will thresh the mountains and crush them, and reduce the hills to chaff…Isa. 41:15
1)Never eat one bite to “keep it from going to waste”. 2)Never snack or have an extra meal during a period of stress. 3)Never eat because it is time- eat only when you are really hungry. 4)Eat moderately,and leave the table still feeling hungry.
