*Eat only as much as you know you can properly digest and eliminate.
*Eat only when you are hungry.
*Mentally divide your stomach into 4 parts:
a)One with food
b)One with water
c)One with air
d)And one to digest what is eaten
#Say No To Gluttony!
And the Word was made flesh...In Him was life, and that life was the light of all mankind-John 1:14,4
*Eat only as much as you know you can properly digest and eliminate.
*Eat only when you are hungry.
*Mentally divide your stomach into 4 parts:
a)One with food
b)One with water
c)One with air
d)And one to digest what is eaten
#Say No To Gluttony!