What a man identifies with defines him!

That is why it is important to know who you are referring to when you say:

My blood pressure…

My blood sugar…

My this…

My that…

Depression can set in when you equate your possession with your individuality.

When your blood pressure is high,it is the same as when your car is overheating.What do you do in both conditions?Fix them!

But don’t you think it is preposterous to think you are the car that is being fixed?Or the blood pressure that has refused to normalize?

You are not your car…

You are not your blood pressure…

Neither are you your blood sugar…

This is not a motivational speech!

You are none of these!

To be continued…